Comfort food

After a long stretch of listening to a lot of new music, I’ve been craving my old favorites. So I made this playlist of songs that I loved in high school and college. These are songs that I don’t think I could ever get sick of. They make me feel comforted, nostalgic and peaceful. It’s a good time to do things that make ourselves feel good.

2020 goals check in pt. 1

Remember back in January when I posted a long list of goals I had for each month this year? Well, I’m delighted and surprised to announce that I’ve actually kept up with them. Aside from missing a couple days of yoga in January, I’ve actually done the rest of the goals every day each month. Here’s what I’ve been doing:

  • January: Do yoga every day
  • February: Meditate every day
  • March: Read every day
  • April: List to a podcast every day

Not only have I stuck to each monthly goal, but I’ve even kept them up in the following months. I wasn’t really planning to do that when I first thought this project up, but I’ve been enjoying having each of these things become part of my daily routine. I guess I unintentionally stumbled upon a great way to build good habits.

The next four months will be a little more challenging though:

  • May: Go for a walk every day
  • June: Wake up at 7am every day
  • July: No TV for the month
  • August: Talk to/text/message a friend/family member every day

I doubt I’ll end up adding this set of habits to my daily routine after the month commitment is up, but I guess we’ll see what happens!

Oddly normal

I feel oddly normal for how weird things are in the world right now.

My life as a from-home worker hasn’t really changed much. I’m still working from my couch, still wearing my daily uniform of leggings and hoodies, still spending my free moments with my usual hobbies of cooking and reading, still taking care of my health with yoga and walks around the block.

I even think my anxiety levels have lowered. Most of the items on my list of Things I Should Be Doing have been erased for me. No mundane errands, no social events to stress about and cancel at the last minute, no family get-togethers that I’d really rather not attend.

I am worried about family and friends. I am worried about the huge numbers of people who will get sick and die. I am worried about everyone who works at grocery stores and restaurants and small businesses. I am worried about everyone who is facing dire financial circumstances. But it all feels so big and out of my control that it’s not worth spending the energy to actively worry about it, so instead, I go about my regular day.

I’m focused on the very simple things that I can do. Stay home. Check in with my friends and family. Support my favorite local businesses when I can. Take care of my own health and wellbeing.

I’m even a little hopeful that just maybe, the chaos of these moments will push us toward something better. We’re all experiencing how horrible a capitalist system is at dealing with this problem. And we’re seeing how we actually can have nice things like paid sick leave, work from home days, and universal basic income.

I truly hope we don’t go back to business as usual once this is all over. I’d much rather create a new normal.

February & March things

The last two months have been a blur. Let me quickly summarize:

Top three things I read

HTCYM

How to Change Your Mind by Michael Pollan. This book made me want to do LSD. And if I do, I’ll now feel totally validated that there is a real, science-backed reason to do so.

Thick

Thick by Tressie McMillan Cottom. Smart, brutally honest, heartbreaking essays that will change your mind in some way or another.

TOG

The Throne of Glass series by Sarah J Maas. An 8-book fantasy series that I flew through in the span of a month. It’s exciting, romantic, and thoughtful. Exactly what I wanted from a series about magic, evil kings, and epic quests.

Top three things I watched

Aniara. A bleak, all the way human answer to what could go wrong in space travel. You won’t be able to stop thinking about it.

Into the Inferno. Werner Herzog makes a documentary about volcanos. It’s exactly what you want it to be.

Billy on the Street. It just brings me so much joy.

Top three things I listened to

(Aside from PUP, because we already talked about that).

Alaskalaska – The Dots. So groovy and not like anything else I’ve heard before.

Elbow – Giants of All Sizes. This album transports me away every time I listen to it.

Velvet Negroni – Neon Brown. Chill and moody jams. The best soundtrack for a night alone at home.

Cabin fever

giphy

Things are very weird right now. I made a playlist about it when we first went into quarantine last month. Obviously, it’s still relevant.

I know lots of people are looking for soothing, relaxing music right now, but I think the opposite can be helpful too. Sometimes you just need to blast something loud and wild to channel how you’re really feeling and take the edge off. If that’s your thing, have a listen.